For people with pain

The Canadian Institute for the Relief of Pain and Disability offers comprehensive webinars on chronic pain management.  In this session, Dr Ingrid Federoff explains that pain isn't all in your head, but that psychological factors do affect the likelihood of your recovery so are worth paying attention to.

Here are eight of Dr Federoff's key points to help you in your own care and when working with others:

Yogic Education definitionThe University of Lille, France, offers the only University Diploma in Yogic Education in the world.  Rachael completed her studies in 2011 and this model for integrative, self-directed health care now allows us to help those experiencing persistent pain to uncover wellness in all areas of their life. Wellness is more than the absence of physical discomfort